Grueling, pain cave, survival mode, suffer fest. These are some of the words and phrases the rolled through my head during the Crankworx Colorado Cross Country Race. I ended up with 32 place out of the 41 man pro field. Result are here. While that does not seem like a stellar finish, I am pretty pleased with it. Based on time I would of finished second in my age group in the expert class, so I think upgrading to pro was the right decision.
The race started with the 41 of us crammed together on dirt/two track road. From the beginning the RFG's already had a gap on the rest of us as we started the initial 5 mile 1000+ ft elevation climb. I felt good on the climb as I got warmed up, made a move on an open dirt road section which left me in the upper mid pack of the field. However, the climb would just not stop. This was the first time I have ever reached for the granny gear in a race. I am glad I had it.
As we finally crested the climb is was a crazy steep descent with grades exceeding -21%! I kept loosing a few positions on the down hills. I did not properly tighten on my new bar grips, and they were moving all over the place. On top of that I just never really getting my tires to hook up, the descents were pretty treacherous for me. (more aggressive tires from here on out!)
I knew after the first climb I knew there were two more significant climbs, each topping 500ft of climbing. In my head I would roll right over them. But in reality they were very rocky, technical climbs that were relentless.
Around mile 16 of the 24 mile race I was in survival mode. Just keep pedaling, can't stop pedaling was my mantra. I had a minor fall, on one of the rare flat sections which really through off my mental game. I hopped back on my bike as fast as I could to try and forget about it. Then came the river crossing. I did not make it a cross. But I did get a nice bath from the neck down!
The final descent was epic for me. I had to give up at least three positions, as my grip was literally coming of the handlebar!
I did not have huge expectations for my self at this race. I have been off the bike quite a bit the last month due to nagging knee pain, and this last week was the first week I could ride with no pain. So I did my regular training with no rest for the race, chalking it up as a training race. But I got so much more than a training race.
Sunday, August 3, 2008
CrankWorx Colorado Cross Country Race Report
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3 comments:
Stellar ride for upgrading to Pro, and what a race to do it! I also got a bath from the neck down on the river crossing, and hooked a tree with a bar end on the descent. Melissa and I decided we'll be out of town for this race next year... :)
Shawn-Congrats on a great finish. Also, I love the HRM/ elevation profile chart on this one... it says it all!
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